Coconut breaded Shrimp (serves 4)


4 servings of large pre-cooked shrimp (~6 per person)

1 cup of bread crumbs, I like to use cornflake crumbs for this recipe

1 cup of shredded coconut

1 tsp sea salt

1 tsp of ground black pepper

1/4 cup melted butter or coconut oil

1 cup flour

4 tbsp. cooking oil


1. Set up your stations to make preparation go buy quicker. First have a place for shrimp, then a station for flour, then a station for the melted butter or coconut oil, then a station for the breading and then the pan, filled with 4 tbsp. of cooking oil. Trust me, this makes the process so much easier.

2. For the breading, mix the coconut, bread crumbs, salt and pepper together in a bowl.

3. Roll the shrimp in the flour, then coat them in the butter or coconut oil, then roll them in the breading, then plop them in the pan.

4. Let the fry on each side for 2-3 minutes or until breading begins to become crunchy.

5. Once the shrimp are done cooking, dry them out on a paper towel, they tend to be a little greasy if you don’t.

6. Serve and enjoy! I like to have these with just a simple side of brown rice but they are good with mixed veggies, salads and pasta dishes as well!

Buttery Shrimp + Honey Mustard dipping sauce (serves 4)


For shrimp:

20-24 medium sized shrimp

4 cups bread crumbs

6 tbsp. butter

10 tbsp. sunflower oil (for frying)

For sauce:

2 tbsp. of dijon mustard

1 tbsp. of cream cheese

1 tsp. honey

1/4 tsp lemon juice


1. Unthaw shrimp if necessary in a couple cups of water + 1 tbsp of salt. Let sit for about 20 minutes or until shrimp is ready to be prepared. Then drain the shrimp from the water and place on a paper towel.

2. Melt 6 tbsp. of butter in microwave for about 1 minute.

3. Lather the shrimp in the melted butter then transfer them to the bread crumbs. Make sure the shrimp are fully coated.

4. Place them in frying pan with oil on low-medium heat.

5. Cook for about 3-4 minutes, don’t flip them.

6. To prepare the sauce just mix the cream cheese, mustard, honey and lemon juice until it is smooth. If you feel it is too tart, add more honey, if it is too sweet, add a bit more mustard.

7. Serves 4 people.